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Heal Your Mind, Body & Soul Through Yoga

Say yes to physical, mental & emotional healing — at any age, any condition.

Start Your Healing Journey

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Atma-Darshan Retreat

Break free from city chaos and step into your inner journey — back to the self.

Deep Healing through Yoga, Nature & Consciousness.

Explore the Retreat

Empowering lives through yoga, healing, and holistic wellness.

Khushi, a USA Alliance Certified Yoga Coach and proud PCOS warrior, transformed her personal healing journey into a purpose-driven mission. From battling PCOS during her engineering days to becoming a full-time yoga coach, she now helps others find strength, balance, and inner peace through yoga and mindfulness.

Personalized Yoga for Every Life Stage

From seniors to expecting mothers, our tailored yoga programs address every need — physical, emotional, and spiritual. Join our expert-led sessions designed to support your unique journey to well-being.

🧘Yoga for Elderly

Gentle practices to improve mobility, balance, and mental clarity.

🌅 Bramhamuhrat Yoga

Early morning yoga to energize your body and calm your mind.

🤰 3. Prenatal Yoga

Safe, guided yoga practices for moms-to-be.

👪 Yoga for Conceiving (for Partners)

Practices to support fertility and hormonal balance for couples.

🔄 Yoga for Hormonal Health

Tailored yoga sequences to balance hormones in men and women.

🧘‍♂️ Pranayama & Meditation

Breathwork and deep meditation for inner peace.

Personalized Healing Through Yoga, Breath & Love

Khushi’s approach goes beyond yoga poses—it’s about nurturing the whole self. Rooted in her personal healing, her sessions combine movement, breathwork, sound, and mindfulness to guide individuals toward inner balance and self-love.

🌿 Holistic Wellness

Blending movement, breathwork, and mindfulness to support overall well-being

🌿 Ayurvedic Lifestyle Guidance

Simple nature-aligned habits for balanced daily living.

🌞 Mind-Body-Spirit Connection

Encouraging conscious movement for inner harmony and alignment.

💞 Inclusive & Accessible Yoga

Blending movement, breathwork, and mindfulness to support overall well-being

👵 Senior Health & Gentle Yoga

Custom sessions focusing on mobility, joint care, and graceful aging.

🔄 Hormonal Balance & PCOS Support

Blending movement, breathwork, and mindfulness to support overall well-being

Atma-Darshan Retreat Batches

Join us for a transformative 3-night, 4-day meditation retreat in the serene mountains near Rishikesh. Experience deep healing and spiritual awakening in nature’s embrace.

Batch 1

23rd – 26th October

Batch 2

29th Oct – 1st November

Duration

3 Nights 4 Days

Your Yoga Class Guide

Choose from our carefully crafted yoga sessions designed to meet your physical, emotional, and spiritual needs. Each class is rooted in tradition and tailored for modern life.